Day 2...Defending

It was a quick turn around for the team as practice last night ended around 9:30pm and we took the field again this morning at 10am. Last night's session satisfied the players' competitive sides with games such as flying changes (an intense 1 vs. 1 drill). This morning the atmosphere remained full of energy but the session involved more coaching and tactical instruction. Each pre-season we review and teach what we believe are the most important aspects of defending- both individual and team. It is exhausting and oftentimes frustrating, but solid individual and team defense is imperative. 

Coach Rich Manning instructing the team about 'funneling' using Kelly Isleib, Mallory 

Mitamura, and Lauren Hair as the demonstrators. Each player eventually took a turn becoming comfortable defending with their teammates. Defending was ultimately put to the test as the team finished up with a full field scrimmage. 

The cheer at the end of practice echoed "beautiful photo utes!" as the team was preparing for group photos later in the afternoon. 

                                                                                          Assistant Coach Laurel Roderick even laced up the old (actually brand new) cleats and played left back...after having 2 kids....she's still got it! 

More footage from today and details of this evening's practice soon to come!