Meet Coach Willis and Catch up on Spring Ball!

Coach Willis joined the Utah Strength and Conditioning team in August of 2009. He has been a great addition to our coaching staff as he brings years of experience of soccer-specific training. Coach Willis works with the team about 4 times per week- 2 of the days are in the weight room and the other 2 are on the field. Below is some footage from today's training session. The girls started off with some strength, fitness, and agility work; the team then played a competitive game of 'targets' while Hannah Turpen trained with our new Goalkeeper Coach (You will get to 'meet' the new coaches very soon!) Check out the video:

Don't forget- the team is heading to Texas A&M tomorrow- keep checking in for updates on the games this weekend!